 | File Name:Urban Vegan.pdf Posted By:Dynise Balcavage Published on 2009-10-01 by Rowman & Littlefield Status : AVAILABLE Ratting:  4.6 of 5 | PDF File Ready to download |
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Over 250 recipes organized by themes including cafe culture, breakfast at the diner, lunch cart, urban garden, haute cuisine, “just desserts,” and happy hour. At-a-glance icons signify which recipes are low-fat, fast, omnivore-friendly, kid-friendly, and frugal. Also included are essential tips covering vegan cuisine, an overview of the vegan pantry, and numerous menu ideas that will please even the staunchest omnivores!
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